#ad People who put things off get called lazy all the time, and it's rarely fair, because many of them care a great deal about the work. Dr. Steve G. Jones explains it as a brake in the subconscious. Just thinking about the task brings on a little discomfort, so the job waits, and the next day it feels heavier.
His self-hypnosis track The Doer's Brain is designed to change the thought patterns behind that brake, so that starting the work stops feeling like a fight. Think about planning your day in the morning and then doing it, with the most important task done first and time left in the evening for family and friends.
